For reals though… sweet tap dancing Moses am I sore. I went to CrossFit 2 days in a row. Now that isn’t that big of a deal and normal for me, but ooouccchhh. The last two workouts were really hard. I am basically a little puddle of mush laying on the floor now. So here is a drawing. This is the only position that doesn’t hurt. Don’t forget to roll out!
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